Calories in 20/20 High protein chocolate shake
140Calories
Amount Per 11 fl oz | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 10mg | 3% | |
Potassium | 510mg | 11% | |
Total Carbs | 4g | 1% | |
Dietary Fiber | 3g | 12% | |
Protein | 20g | 40% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 4mg | 133% | |
Iron | 3.6mg | 20% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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