Calories in Quaker High fibre mixed berry oatmeal (canada)

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Quaker High fibre mixed berry oatmeal (canada)

Amount Per 1 package
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 29g 10%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 0 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.5%)
  • Fat (12.3%)
  • Protein (8.2%)
Add your comment
User Reviews of high fibre mixed berry oatmeal (canada)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top