Calories in Damascus Bakeries High fiber reduced carb formula whole wheat pita pocket

549Calories
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Nutrition Facts Damascus Bakeries High fiber reduced carb formula whole wheat pita pocket

Amount Per 0.5 pita pocket
Calories 549 Kcal (2299 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 114g 38%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (549 calories) 0.5 g
  • Cal: 27.5 %
  • Fat: 12.3 %
  • Carb: 38 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (12.9%)
  • Protein (5%)
Damascus Bakeries High fiber reduced carb formula whole wheat pita pocket Good and Bad Points
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