Calories in High 5 High 5 wholemeal bread

157Calories
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Nutrition Facts High 5 High 5 wholemeal bread

Amount Per 2 slices
Calories 157 Kcal (657 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Total Carbs 28g 9%
Dietary Fiber 3g 12%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (157 calories) 60 g
  • Cal: 7.9 %
  • Fat: 1.5 %
  • Carb: 9.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (6%)
  • Protein (18.8%)

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High 5 High 5 wholemeal bread Good and Bad Points
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