Calories in Vita Food Products Herring in sour cream

49Calories
How many calories should you eat?
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Nutrition Facts Vita Food Products Herring in sour cream

Amount Per 1 oz
Calories 48.73 Kcal (204 kJ)
Calories from fat 27.91 Kcal
% Daily Value*
Total Fat 3.1g 5%
Saturated Fat 1.33g 7%
Cholesterol 15.5mg 5%
Sodium 265.78mg 11%
Total Carbs 2.21g 1%
Sugars 1.77g 7%
Protein 3.1g 6%
Iron 0.3mg 2%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (49 calories) 28.35 g
  • Cal: 2.4 %
  • Fat: 4.8 %
  • Carb: 0.7 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17%)
  • Fat (57.4%)
  • Protein (25.5%)
Vita Food Products Herring in sour cream Good and Bad Points
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