Calories in Bob evans Heritage chef salad

235Calories
How many calories should you eat?
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Nutrition Facts Bob evans Heritage chef salad

Amount Per 1 salad
Calories 235 Kcal (984 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Potassium 270mg 6%
Total Carbs 37g 12%
Sugars 4g 16%
Dietary Fiber 8g 32%
Protein 10g 20%
Vitamin C 66mg 110%
Vitamin A 12mg 400%
Iron 2.5mg 14%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 14.8 g
  • Cal: 11.8 %
  • Fat: 12.3 %
  • Carb: 12.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.9%)
  • Fat (27.7%)
  • Protein (15.4%)
Bob evans Heritage chef salad Good and Bad Points
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