Calories in Buko Herbs and spices cream cheese spread

100Calories
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Nutrition Facts Buko Herbs and spices cream cheese spread

Amount Per 30 g 2 tbsp
Calories 100 Kcal (419 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 190mg 8%
Total Carbs 1g 0%
Protein 2g 4%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 30 g
  • Cal: 5 %
  • Fat: 13.8 %
  • Carb: 0.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.3%)
  • Fat (87.1%)
  • Protein (8.6%)
Buko Herbs and spices cream cheese spread Good and Bad Points
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