Calories in Fresh & Easy Herb parmesan breaded chicken

160Calories
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Nutrition Facts Fresh & Easy Herb parmesan breaded chicken

Amount Per 3 oz
Calories 160 Kcal (670 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 180mg 8%
Total Carbs 14g 5%
Dietary Fiber 1g 4%
Protein 19g 38%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 85 g
  • Cal: 8 %
  • Fat: 3.8 %
  • Carb: 4.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.2%)
  • Fat (17%)
  • Protein (47.8%)
Fresh & Easy Herb parmesan breaded chicken Good and Bad Points
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