Calories in Dos Pinos Helado parejita

Serving size

145Calories

All Dos Pinos Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 65 g
Calories	145 Kcal (607 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Total Carbs	13g	4%
Protein	3g	6%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 145 calories

Let's Burn 145 Calories!

32 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (145 calories) 65 g

Cal: 7.3 %
Fat: 13.8 %
Carb: 4.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (55.9%)
Protein (8.3%)

Food With Similar Nutrition To Dos Pinos Helado parejita

Blue Bunny Ice cream premium, all natural vanilla
(1/2 cup, 69 g):
Calories 150, Total Fat 9, Total Carbs 15, Protein 3

Cal 150, Fat 9, Carbs 15, Prot 3

Brand: Blue Bunny
Turkey Hill Coffee ice cream all natural recipe
(1/4 cup):
Calories 160, Total Fat 9, Total Carbs 16, Protein 3

Cal 160, Fat 9, Carbs 16, Prot 3

Brand: Turkey Hill
Breyers French vanilla ice cream all natural
(1 serving):
Calories 93, Total Fat 4.7, Total Carbs 9.3, Protein 2

Cal 93, Fat 4.7, Carbs 9.3, Prot 2

Brand: Breyers
Haagen Dazs Rum raisin all natural ice cream
(1/4 cup):
Calories 260, Total Fat 17, Total Carbs 22, Protein 4

Cal 260, Fat 17, Carbs 22, Prot 4

Brand: Haagen Dazs
Blue Bunny Premium all natural vanilla classics
(1/4 cup):
Calories 160, Total Fat 9, Total Carbs 16, Protein 3

Cal 160, Fat 9, Carbs 16, Prot 3

Brand: Blue Bunny
Lowes foods Full circle ice cream all natural vanilla
(1 serving):
Calories 150, Total Fat 8, Total Carbs 16, Protein 3

Cal 150, Fat 8, Carbs 16, Prot 3

Brand: Lowes foods
Lowes foods Full circle ice cream all natural neapolitan
(1 serving):
Calories 140, Total Fat 8, Total Carbs 16, Protein 3

Cal 140, Fat 8, Carbs 16, Prot 3

Brand: Lowes foods
Turkey Hill All natural vanilla bean
(1/2 cup):
Calories 140, Total Fat 8, Total Carbs 16, Protein 3

Cal 140, Fat 8, Carbs 16, Prot 3

Brand: Turkey Hill
Haagen Dazs Dark chocolate mint all natural ice cream
(1/2 cup):
Calories 250, Total Fat 17, Total Carbs 19, Protein 5

Cal 250, Fat 17, Carbs 19, Prot 5

Brand: Haagen Dazs
Kemps Old fashioned all natural vanilla ice cream
(1/2 cup):
Calories 150, Total Fat 8, Total Carbs 17, Protein 3

Cal 150, Fat 8, Carbs 17, Prot 3

Brand: Kemps
TCBY Arthur's favorites (discontinued) (all flavors)
(0 kids):
Calories 90, Total Fat 6, Total Carbs 10, Protein 2

Cal 90, Fat 6, Carbs 10, Prot 2

Brand: TCBY

Dos Pinos Helado parejita Good and Bad Points

Add your comment

User Reviews of helado parejita

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Dos Pinos Helado parejita

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!