Calories in Freshdirect Heavenly chocolate mint souffle

269Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Heavenly chocolate mint souffle

Amount Per 1 souffle
Calories 269 Kcal (1126 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Cholesterol 105mg 35%
Sodium 128mg 5%
Total Carbs 20g 7%
Sugars 23g 92%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 75 g
  • Cal: 13.5 %
  • Fat: 20 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (54.9%)
  • Protein (7.5%)
Freshdirect Heavenly chocolate mint souffle Good and Bad Points
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