Calories in Freshdirect Heavenly chocolate mint souffle
269Calories
Amount Per 1 souffle | |||
Calories | 269 Kcal (1126 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 105mg | 35% | |
Sodium | 128mg | 5% | |
Total Carbs | 20g | 7% | |
Sugars | 23g | 92% | |
Dietary Fiber | 2g | 8% | |
Protein | 4g | 8% | |
Vitamin A | 0.2mg | 6% | |
Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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