Calories in Heavenly Ham Heavenly chef salad

170Calories
How many calories should you eat?
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Nutrition Facts Heavenly Ham Heavenly chef salad

Amount Per 1 salad
Calories 170 Kcal (712 kJ)
Calories from fat 49.5 Kcal
% Daily Value*
Total Fat 5.5g 8%
Saturated Fat 3.5g 18%
Cholesterol 50mg 17%
Sodium 850mg 35%
Total Carbs 12g 4%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 473.2 g
  • Cal: 8.5 %
  • Fat: 8.5 %
  • Carb: 4 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.4%)
  • Fat (29.7%)
  • Protein (44%)
Heavenly Ham Heavenly chef salad Good and Bad Points
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