Calories in Tropical Smoothie Cafe Heath nut with soy

490Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Heath nut with soy

Amount Per 1 smoothie
Calories 490 Kcal (2052 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 40mg 13%
Sodium 35mg 1%
Total Carbs 97g 32%
Dietary Fiber 7g 28%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 0 g
  • Cal: 24.5 %
  • Fat: 9.2 %
  • Carb: 32.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (10%)
  • Protein (18.5%)
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