Calories in Erbert and Gerbert Hearty Vegetable Beef Bowl

100Calories
How many calories should you eat?
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Nutrition Facts Erbert and Gerbert Hearty Vegetable Beef Bowl

Amount Per 12 oz
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 1450mg 60%
Total Carbs 11g 4%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 0.2mg 0%
Vitamin A 1.7mg 56%
Iron 1.6mg 9%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 340.2 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 3.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.9%)
  • Fat (39.8%)
  • Protein (21.2%)
Erbert and Gerbert Hearty Vegetable Beef Bowl Good and Bad Points
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