Calories in Uncle Bens Hearty soup black beans rice

150Calories
How many calories should you eat?
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Nutrition Facts Uncle Bens Hearty soup black beans rice

Amount Per 1 cup prepared
Calories 150 Kcal (628 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 720mg 30%
Total Carbs 28g 9%
Sugars 2g 8%
Dietary Fiber 7g 28%
Protein 7g 14%
Iron 0.4mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 43 g
  • Cal: 7.5 %
  • Fat: 2.3 %
  • Carb: 9.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.9%)
  • Fat (11.4%)
  • Protein (17.7%)
Uncle Bens Hearty soup black beans rice Good and Bad Points
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