Calories in Weight Watchers Hearty shepherd's pie

284Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Hearty shepherd's pie

Amount Per 1.33333 cup cooked
Calories 284 Kcal (1189 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 47mg 16%
Sodium 557mg 23%
Total Carbs 34g 11%
Dietary Fiber 5g 20%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 79 g
  • Cal: 14.2 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (19.4%)
  • Protein (31.7%)
Weight Watchers Hearty shepherd's pie Good and Bad Points
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