Calories in Barry Farm Foods Hearty pancake waffle pancake mixes

53Calories
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Nutrition Facts Barry Farm Foods Hearty pancake waffle pancake mixes

Amount Per 1 pancake
Calories 53 Kcal (222 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 153mg 6%
Total Carbs 12g 4%
Dietary Fiber 0.4g 2%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 15 g
  • Cal: 2.7 %
  • Fat: 0.2 %
  • Carb: 4 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Barry Farm Foods Hearty pancake waffle pancake mixes Good and Bad Points
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