Calories in Tone It Up Hearty mushroom soup

191Calories
How many calories should you eat?
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Nutrition Facts Tone It Up Hearty mushroom soup

Amount Per 2 cups
Calories 191 Kcal (800 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Total Carbs 7g 2%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 191 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 473 g
  • Cal: 9.6 %
  • Fat: 21.5 %
  • Carb: 2.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (64.9%)
  • Protein (20.6%)
Tone It Up Hearty mushroom soup Good and Bad Points
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