Hearty meal, spaghetti with marinara sauce Calories

Calories in The Old Spaghetti Factory Hearty meal, spaghetti with marinara sauce

Serving size

930Calories

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How many calories should you eat?

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Amount Per 709 g
Calories	930 Kcal (3894 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Sodium	1290mg	54%
Total Carbs	179g	60%
Sugars	18g	72%
Dietary Fiber	11g	44%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.5, PointsPlus: 24, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (930 calories) 709 g

Cal: 46.5 %
Fat: 12.3 %
Carb: 59.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.2%)
Fat (7.9%)
Protein (14%)

Food With Similar Nutrition To The Old Spaghetti Factory Hearty meal, spaghetti with marinara sauce

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The Old Spaghetti Factory Hearty meal, spaghetti with marinara sauce Good and Bad Points

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10 Healthier Alternatives

To The Old Spaghetti Factory Hearty meal, spaghetti with marinara sauce

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The Old Spaghetti Factory

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