Calories in Betty Crocker Hearty grain and veggie salad

200Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Hearty grain and veggie salad

Amount Per 1 serving
Calories 200 Kcal (837 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 370mg 15%
Total Carbs 26g 9%
Dietary Fiber 5g 20%
Protein 8g 16%
Vitamin C 54mg 90%
Vitamin A 7mg 233%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 4.9 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 8.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (28.4%)
  • Protein (16.8%)
Betty Crocker Hearty grain and veggie salad Good and Bad Points
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