Calories in Aunt Bessies Hearty dumpling mix

154Calories
How many calories should you eat?
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Nutrition Facts Aunt Bessies Hearty dumpling mix

Amount Per 2 dumplings
Calories 154 Kcal (645 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Sodium 150mg 6%
Total Carbs 21g 7%
Sugars 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 480 g
  • Cal: 7.7 %
  • Fat: 9.2 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (37%)
  • Protein (5.5%)
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