Calories in Weight Watchers Hearty beef and vegetable soup

213Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Hearty beef and vegetable soup

Amount Per 2 cups
Calories 213 Kcal (892 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 667mg 28%
Total Carbs 25g 8%
Dietary Fiber 5g 20%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 473 g
  • Cal: 10.7 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (12.6%)
  • Protein (40.9%)
Weight Watchers Hearty beef and vegetable soup Good and Bad Points
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