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hearts of romaine with roasted vegetables, no feta, sub ginger-sesame dressing

Hearts of romaine with roasted vegetables, no feta, sub ginger-sesame dressing Calories

Calories in Marie Callenders Hearts of romaine with roasted vegetables, no feta, sub ginger-sesame dressing

Serving size

250Calories

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How many calories should you eat?

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Amount Per 1 salad
Calories	250 Kcal (1047 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Sodium	1050mg	44%
Total Carbs	39g	13%
Sugars	30g	120%
Dietary Fiber	5g	20%
Protein	6g	12%
Vitamin C	121.2mg	202%
Vitamin A	24mg	800%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 240 g

Cal: 12.5 %
Fat: 12.3 %
Carb: 13 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.9%)
Fat (28.6%)
Protein (9.5%)

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