Calories in Quaker Heart healthy

2452Calories
How many calories should you eat?
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Nutrition Facts Quaker Heart healthy

Amount Per 28 g
Calories 2452 Kcal (10266 kJ)
Calories from fat 783 Kcal
% Daily Value*
Total Fat 87g 134%
Saturated Fat 40g 200%
Cholesterol 335mg 112%
Potassium 2385mg 51%
Total Carbs 295g 98%
Sugars 55g 220%
Dietary Fiber 43g 172%
Protein 143g 286%
Vitamin C 18.6mg 31%
Vitamin A 24.2mg 807%
Iron 19.3mg 107%
Calcium 2970mg 297%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 2452 calories

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% RDI of Main Nutrition Facts

123%
of RDI* (2452 calories) 28 g
  • Cal: 122.6 %
  • Fat: 133.8 %
  • Carb: 98.3 %
  • Prot: 286 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (30.9%)
  • Protein (22.6%)
Quaker Heart healthy Good and Bad Points
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