Calories in Steak 'n Shake Healthy morning cholesterol-free egg product (equivalent of 2 eggs)

197Calories
How many calories should you eat?
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Nutrition Facts Steak 'n Shake Healthy morning cholesterol-free egg product (equivalent of 2 eggs)

Amount Per 1 serving
Calories 197 Kcal (825 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Sodium 165mg 7%
Total Carbs 2g 1%
Protein 12g 24%
Vitamin C 7.2mg 12%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 0 g
  • Cal: 9.9 %
  • Fat: 23.1 %
  • Carb: 0.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (70.7%)
  • Protein (25.1%)
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