Calories in Market Pantry Healthy honey ham ultra thin deli slices 97 fat free 52 less sodium

310Calories
How many calories should you eat?
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Nutrition Facts Market Pantry Healthy honey ham ultra thin deli slices 97 fat free 52 less sodium

Amount Per 2 oz
Calories 310 Kcal (1298 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 72mg 24%
Potassium 907mg 19%
Total Carbs 19g 6%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 30g 60%
Vitamin C 52.8mg 88%
Vitamin A 43.8mg 1460%
Iron 3.8mg 21%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 56 g
  • Cal: 15.5 %
  • Fat: 20 %
  • Carb: 6.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.3%)
  • Fat (37.4%)
  • Protein (38.3%)
Market Pantry Healthy honey ham ultra thin deli slices 97 fat free 52 less sodium Good and Bad Points
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