Calories in Nature Valley Healthy heart oatmeal raisin

Serving size

150Calories

All Nature Valley Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bar
Calories	150 Kcal (628 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.5g	3%
Sodium	95mg	4%
Total Carbs	30g	10%
Sugars	14g	56%
Dietary Fiber	3g	12%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 40 g

Cal: 7.5 %
Fat: 3.1 %
Carb: 10 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Fat (12%)
Protein (8%)

Food With Similar Nutrition To Nature Valley Healthy heart oatmeal raisin

Weight Watchers All day breakfast bar
(37 g):
Calories 137, Total Fat 2, Total Carbs 28, Protein 3

Cal 137, Fat 2, Carbs 28, Prot 3

Brand: Weight Watchers
Bassetts All sorts
(100 g):
Calories 380, Total Fat 5, Total Carbs 78, Protein 6

Cal 380, Fat 5, Carbs 78, Prot 6

Brand: Bassetts
Honest Earth All natural creamy mashed potatoes(without milk or butter)
(3 tbsp dry; 2/cup prepared):
Calories 80, Total Fat 1, Total Carbs 17, Protein 2

Cal 80, Fat 1, Carbs 17, Prot 2

Brand: Honest Earth
Kellogg's All-bran fruit'n fibre
(50 g):
Calories 190, Total Fat 3, Total Carbs 35, Protein 4

Cal 190, Fat 3, Carbs 35, Prot 4

Brand: Kellogg's
All-bran All bran guardian
(1 serving):
Calories 110, Total Fat 1.5, Total Carbs 28, Protein 3

Cal 110, Fat 1.5, Carbs 28, Prot 3

Brand: All-bran
All-bran Guardian
(1 serving):
Calories 110, Total Fat 1.5, Total Carbs 28, Protein 3

Cal 110, Fat 1.5, Carbs 28, Prot 3

Brand: All-bran
Egg Beaters All whites 100 liquid egg whites
(3 tbsp):
Calories 150, Total Fat 2, Total Carbs 35, Protein 3

Cal 150, Fat 2, Carbs 35, Prot 3

Brand: Egg Beaters

Nature Valley Healthy heart oatmeal raisin Good and Bad Points

Add your comment

User Reviews of healthy heart oatmeal raisin

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Nature Valley Healthy heart oatmeal raisin

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!