Calories in Betty Crocker Healthified sweet and sour chicken with brown rice

350Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Healthified sweet and sour chicken with brown rice

Amount Per 1 cup of chicken 3/4 cup of rice
Calories 350 Kcal (1465 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 300mg 13%
Total Carbs 50g 17%
Sugars 16g 64%
Dietary Fiber 3g 12%
Protein 25g 50%
Vitamin C 27mg 45%
Vitamin A 4mg 133%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 237 g
  • Cal: 17.5 %
  • Fat: 9.2 %
  • Carb: 16.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (15.3%)
  • Protein (28.2%)
Betty Crocker Healthified sweet and sour chicken with brown rice Good and Bad Points
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