Calories in Betty Crocker Healthified strawberry shortcake squares

230Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Healthified strawberry shortcake squares

Amount Per 1 square
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 230mg 10%
Total Carbs 4g 1%
Sugars 24g 96%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 21mg 35%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 1.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.6%)
  • Fat (62.8%)
  • Protein (18.6%)
Betty Crocker Healthified strawberry shortcake squares Good and Bad Points
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