Calories in Uncle Tobys Health wise cereal

172Calories
How many calories should you eat?
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Nutrition Facts Uncle Tobys Health wise cereal

Amount Per 1 cup
Calories 172 Kcal (720 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 135mg 6%
Total Carbs 28g 9%
Sugars 14g 56%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 237 g
  • Cal: 8.6 %
  • Fat: 4.6 %
  • Carb: 9.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.3%)
  • Fat (17.4%)
  • Protein (10.3%)
Uncle Tobys Health wise cereal Good and Bad Points
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