Calories in Big Boy Health smart egg beater veggie omelet with 2 slices dry toast
318Calories
Amount Per 1 omelet, 2slices dry toast | |||
Calories | 318 Kcal (1331 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 714mg | 30% | |
Total Carbs | 45g | 15% | |
Dietary Fiber | 3g | 12% | |
Protein | 9g | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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