Calories in Bagel Factory (UK) Health seed

278Calories
How many calories should you eat?
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Nutrition Facts Bagel Factory (UK) Health seed

Amount Per 1 serving
Calories 278 Kcal (1164 kJ)
Calories from fat 20.7 Kcal
% Daily Value*
Total Fat 2.3g 4%
Saturated Fat 0.3g 2%
Sodium 469mg 20%
Total Carbs 50.1g 17%
Sugars 8.1g 32%
Dietary Fiber 3.8g 15%
Protein 14.3g 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 278 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 0 g
  • Cal: 13.9 %
  • Fat: 3.5 %
  • Carb: 16.7 %
  • Prot: 28.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73%)
  • Fat (6.6%)
  • Protein (20.4%)
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