Calories in Arnold Health nut toast

120Calories
How many calories should you eat?
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Nutrition Facts Arnold Health nut toast

Amount Per 1 slice
Calories 120 Kcal (502 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 150mg 6%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin A 8mg 267%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 4.9 g
  • Cal: 6 %
  • Fat: 21.5 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (86.3%)
  • Protein (13.7%)
Arnold Health nut toast Good and Bad Points
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