Calories in Cal Poly Health nut cookie

190Calories
How many calories should you eat?
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Nutrition Facts Cal Poly Health nut cookie

Amount Per 1 cookie
Calories 190 Kcal (795 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 11mg 4%
Sodium 45mg 2%
Total Carbs 29g 10%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 473.2 g
  • Cal: 9.5 %
  • Fat: 12.3 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (36%)
  • Protein (6%)
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