Calories in Rubios Fresh Mexican Grill Health mex chicken salad

270Calories
How many calories should you eat?
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Nutrition Facts Rubios Fresh Mexican Grill Health mex chicken salad

Amount Per 1 salad
Calories 270 Kcal (1130 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 60mg 20%
Sodium 1020mg 43%
Total Carbs 36g 12%
Sugars 26g 104%
Dietary Fiber 5g 20%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 471 g
  • Cal: 13.5 %
  • Fat: 4.6 %
  • Carb: 12 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.4%)
  • Fat (9.8%)
  • Protein (37.8%)
Rubios Fresh Mexican Grill Health mex chicken salad Good and Bad Points
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