Calories in Swiss Chalet Health check spinach chicken salad

270Calories
How many calories should you eat?
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Nutrition Facts Swiss Chalet Health check spinach chicken salad

Amount Per 1 serving
Calories 270 Kcal (1130 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Cholesterol 100mg 33%
Sodium 460mg 19%
Total Carbs 20g 7%
Sugars 11g 44%
Dietary Fiber 5g 20%
Protein 39g 78%
Vitamin C 67.5mg 113%
Vitamin A 1.6mg 54%
Iron 3mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 0 g
  • Cal: 13.5 %
  • Fat: 7.7 %
  • Carb: 6.7 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.5%)
  • Fat (16%)
  • Protein (55.5%)
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