Calories in Golden Boy Hazlenuts

251Calories
How many calories should you eat?
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Nutrition Facts Golden Boy Hazlenuts

Amount Per 0.333333 cup
Calories 251 Kcal (1051 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 2g 10%
Total Carbs 7g 2%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 2.4mg 4%
Iron 1.8mg 10%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 80 g
  • Cal: 12.6 %
  • Fat: 36.9 %
  • Carb: 2.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.4%)
  • Fat (80.6%)
  • Protein (9%)
Golden Boy Hazlenuts Good and Bad Points
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