Calories in Oregon Hazelnuts Hazelnuts, Whole (filberts)
792Calories
Amount Per 1 cup | |||
Calories | 792 Kcal (3316 kJ) | ||
Calories from fat | 662.4 Kcal | ||
% Daily Value* | |||
Total Fat | 73.6g | 113% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Sodium | 2.8mg | 0% | |
Potassium | 800.6mg | 17% | |
Total Carbs | 23.6g | 8% | |
Sugars | 4.4g | 18% | |
Dietary Fiber | 18.4g | 74% | |
Protein | 21.8g | 44% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 0.2mg | 6% | |
Iron | 5.8mg | 32% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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