Calories in Ab Hazelnuts kernels

178Calories
How many calories should you eat?
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Nutrition Facts Ab Hazelnuts kernels

Amount Per 1 oz
Calories 178.04 Kcal (745 kJ)
Calories from fat 155.64 Kcal
% Daily Value*
Total Fat 17.29g 27%
Total Carbs 4.82g 2%
Protein 4.25g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 28.35 g
  • Cal: 8.9 %
  • Fat: 26.6 %
  • Carb: 1.6 %
  • Prot: 8.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.6%)
  • Fat (81%)
  • Protein (8.5%)
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