Calories in Ab Hazelnuts kernels

Serving size

743Calories

All Ab Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 118.3 g
Calories	742.92 Kcal (3110 kJ)
Calories from fat	649.47 Kcal
		% Daily Value*
Total Fat	72.16g	111%
Total Carbs	20.11g	7%
Protein	17.75g	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 20.9, PointsPlus: 22, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 743 calories

Let's Burn 743 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (743 calories) 118.3 g

Cal: 37.1 %
Fat: 111 %
Carb: 6.7 %
Prot: 35.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10%)
Fat (81%)
Protein (9%)

Food With Similar Nutrition To Ab Hazelnuts kernels

Sunridge Farms All natural fancy walnut halves
(1/10 cup):
Calories 190, Total Fat 19, Total Carbs 5, Protein 4

Cal 190, Fat 19, Carbs 5, Prot 4

Brand: Sunridge Farms
Walgreens Daily dose hazelnuts all natural
(1 bag):
Calories 270, Total Fat 26, Total Carbs 7, Protein 6

Cal 270, Fat 26, Carbs 7, Prot 6

Brand: Walgreens
Ayhans Walnut halves all natural low carb selection
(1 oz):
Calories 180, Total Fat 17, Total Carbs 5, Protein 4

Cal 180, Fat 17, Carbs 5, Prot 4

Brand: Ayhans

Ab Hazelnuts kernels Good and Bad Points

Add your comment

User Reviews of hazelnuts kernels

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!