Calories in Special K Hazelnut and almond without milk

250Calories
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Nutrition Facts Special K Hazelnut and almond without milk

Amount Per 100 g
Calories 250 Kcal (1047 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Potassium 102mg 2%
Total Carbs 19g 6%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 36g 72%
Vitamin C 34.2mg 57%
Vitamin A 1.4mg 47%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 100 g
  • Cal: 12.5 %
  • Fat: 4.6 %
  • Carb: 6.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (10.9%)
  • Protein (58.3%)
Special K Hazelnut and almond without milk Good and Bad Points
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