Calories in Monicals Hawaiian

449Calories
How many calories should you eat?
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Nutrition Facts Monicals Hawaiian

Amount Per 1 serving
Calories 448.8 Kcal (1879 kJ)
Calories from fat 188.1 Kcal
% Daily Value*
Total Fat 20.9g 32%
Saturated Fat 10.2g 51%
Cholesterol 101.2mg 34%
Sodium 1781mg 74%
Total Carbs 26.8g 9%
Dietary Fiber 1.1g 4%
Protein 38.5g 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 449 calories

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% RDI of Main Nutrition Facts

22%
of RDI* (449 calories) 0 g
  • Cal: 22.4 %
  • Fat: 32.2 %
  • Carb: 8.9 %
  • Prot: 77 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (41.7%)
  • Protein (34.4%)
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