Calories in ICA Havregrynsgröt

820Calories
How many calories should you eat?
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Nutrition Facts ICA Havregrynsgröt

Amount Per 3 dl
Calories 820 Kcal (3433 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Total Carbs 109g 36%
Sugars 10g 40%
Dietary Fiber 9g 36%
Protein 32g 64%
Vitamin C 42mg 70%
Vitamin A 4mg 133%
Iron 9mg 50%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (820 calories) 3 g
  • Cal: 41 %
  • Fat: 46.2 %
  • Carb: 36.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (32.4%)
  • Protein (15.3%)
ICA Havregrynsgröt Good and Bad Points
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