Calories in Generic Hash

164Calories

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Nutrition Facts Generic Hash

Amount Per 100 g
Calories 164 Kcal (687 kJ)
Calories from fat 92.16 Kcal
% Daily Value*
Total Fat 10.24g 16%
Saturated Fat 4.32g 22%
Cholesterol 32mg 11%
Sodium 425mg 18%
Potassium 172mg 4%
Total Carbs 9.27g 3%
Sugars 0.34g 1%
Dietary Fiber 1.1g 4%
Protein 8.73g 17%
Vitamin C 1.2mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 164 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 100 g
  • Cal: 8.2 %
  • Fat: 15.8 %
  • Carb: 3.1 %
  • Prot: 17.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Fat (55.6%)
  • Protein (22.2%)
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