Calories in Natures Table Harvest salad (small, dry)

46Calories
How many calories should you eat?
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Nutrition Facts Natures Table Harvest salad (small, dry)

Amount Per 2 cups
Calories 46.3 Kcal (194 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 4.4mg 0%
Total Carbs 5.2g 2%
Protein 1.6g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 473 g
  • Cal: 2.3 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (49.1%)
  • Protein (14.5%)
Natures Table Harvest salad (small, dry) Good and Bad Points
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