Calories in Bake Shoppe Harvest pumpkin pie

Serving size

290Calories

All Bake Shoppe Products Nutrition

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How many calories should you eat?

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Amount Per 0.166667 pie
Calories	290 Kcal (1214 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Cholesterol	45mg	15%
Sodium	260mg	11%
Total Carbs	41g	14%
Sugars	23g	92%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin C	1.2mg	2%
Vitamin A	14mg	467%
Iron	0.7mg	4%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 40 g

Cal: 14.5 %
Fat: 20 %
Carb: 13.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.8%)
Fat (38.4%)
Protein (7.9%)

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Bake Shoppe Harvest pumpkin pie Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in saturated fat

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