Calories in Terri Lynn Harvest medley mix

150Calories
How many calories should you eat?
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Nutrition Facts Terri Lynn Harvest medley mix

Amount Per 0.25 cup
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 25mg 1%
Total Carbs 14g 5%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 30 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 4.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (57%)
  • Protein (7.6%)
Terri Lynn Harvest medley mix Good and Bad Points
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