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harvest grilled chicken salad with warm bacon vinaigrette

Harvest grilled chicken salad with warm bacon vinaigrette Calories

Calories in Gordon Biersch Brewery Harvest grilled chicken salad with warm bacon vinaigrette

Serving size

630Calories

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	630 Kcal (2638 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	8g	40%
Cholesterol	95mg	32%
Sodium	1060mg	44%
Total Carbs	37g	12%
Sugars	27g	108%
Dietary Fiber	6g	24%
Protein	38g	76%
Vitamin C	45mg	75%
Vitamin A	1.3mg	42%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

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1.2 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 59.2 g

Cal: 31.5 %
Fat: 55.4 %
Carb: 12.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.7%)
Fat (51.9%)
Protein (24.4%)

Food With Similar Nutrition To Gordon Biersch Brewery Harvest grilled chicken salad with warm bacon vinaigrette

Baker Bros American Deli All American
(1 order):
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Cal 1279, Fat 81, Carbs 119, Prot 40

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Wellsley Farms All natural swiss cheese slices
(1 slice):
Calories 296, Total Fat 16, Total Carbs 20, Protein 20

Cal 296, Fat 16, Carbs 20, Prot 20

Brand: Wellsley Farms

Gordon Biersch Brewery Harvest grilled chicken salad with warm bacon vinaigrette Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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