Calories in Crunch Harvest granola cereal

Serving size

200Calories

All Crunch Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	200 Kcal (837 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1.5g	8%
Sodium	35mg	1%
Total Carbs	32g	11%
Sugars	10g	40%
Dietary Fiber	4g	16%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 45 g

Cal: 10 %
Fat: 9.2 %
Carb: 10.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.4%)
Fat (26.7%)
Protein (9.9%)

Food With Similar Nutrition To Crunch Harvest granola cereal

Tortillaland All natural uncooked flour tortillas
(1 tortilla):
Calories 140, Total Fat 4, Total Carbs 23, Protein 3

Cal 140, Fat 4, Carbs 23, Prot 3

Brand: Tortillaland
Quixtar All natural granola cereal
(2/5 cup):
Calories 240, Total Fat 8, Total Carbs 38, Protein 5

Cal 240, Fat 8, Carbs 38, Prot 5

Brand: Quixtar
Texas Flats Flatbread gourmet, all flavor
(2 pieces, 18 g):
Calories 80, Total Fat 2, Total Carbs 13, Protein 2

Cal 80, Fat 2, Carbs 13, Prot 2

Brand: Texas Flats
Bear Naked Peach and nut all natural instant oatmeal
(1 packet):
Calories 170, Total Fat 5, Total Carbs 27, Protein 5

Cal 170, Fat 5, Carbs 27, Prot 5

Brand: Bear Naked
Sprouts Farmers Market All natural flatbread crackers, sesame
(4 crackers):
Calories 60, Total Fat 2, Total Carbs 10, Protein 2

Cal 60, Fat 2, Carbs 10, Prot 2

Brand: Sprouts Farmers Market
Kind Dark chocolate & cranberry clusters 100% whole grains, gluten free, all natural
(1/3 cup):
Calories 127, Total Fat 2.9, Total Carbs 22.5, Protein 2.9

Cal 127, Fat 2.9, Carbs 22.5, Prot 2.9

Brand: Kind
Kèva All that razz
(0 ):
Calories 341, Total Fat 1.9, Total Carbs 69, Protein 0

Cal 341, Fat 1.9, Carbs 69, Prot 0

Brand: Kèva
Members Mark All natural granola with raisins
(1/2 cup):
Calories 220, Total Fat 7, Total Carbs 39, Protein 5

Cal 220, Fat 7, Carbs 39, Prot 5

Brand: Members Mark
Baked In Brooklyn All natural pita chips - multi grain
(10 chips):
Calories 120, Total Fat 4, Total Carbs 17, Protein 3

Cal 120, Fat 4, Carbs 17, Prot 3

Brand: Baked In Brooklyn
Kashi Company Bluberry all natural waffles with 23 g whole grains
(2 waffles):
Calories 150, Total Fat 5, Total Carbs 25, Protein 4

Cal 150, Fat 5, Carbs 25, Prot 4

Brand: Kashi Company
Kellogg's All-bran crujientes al toque de vainilla
(45 g):
Calories 182, Total Fat 5, Total Carbs 28, Protein 4

Cal 182, Fat 5, Carbs 28, Prot 4

Brand: Kellogg's

Crunch Harvest granola cereal Good and Bad Points

Add your comment

User Reviews of harvest granola cereal

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Crunch Harvest granola cereal

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!