Calories in Quaker Harvest crunch honey nut

200Calories
How many calories should you eat?
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Nutrition Facts Quaker Harvest crunch honey nut

Amount Per 1 serving
Calories 200 Kcal (837 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Sodium 50mg 2%
Total Carbs 34g 11%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 45 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66%)
  • Fat (26.2%)
  • Protein (7.8%)
Quaker Harvest crunch honey nut Good and Bad Points
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