Calories in Quaker Harvest crunch cereal light and crisp honey nut
500Calories
Amount Per 1.25 cup | |||
Calories | 500 Kcal (2093 kJ) | ||
Calories from fat | 112.5 Kcal | ||
% Daily Value* | |||
Total Fat | 12.5g | 19% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Sodium | 137.5mg | 6% | |
Total Carbs | 85g | 28% | |
Sugars | 30g | 120% | |
Dietary Fiber | 7.5g | 30% | |
Protein | 10g | 20% | |
Iron | 2.7mg | 15% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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